Tuesday, January 24, 2012

Omelet Muffins




Sunday Cooking with Sis


Week of 1/22





Omelet Muffins are a Paleo eating staple, but they work good for everyone. It's a super easy way to have a hot, delicious breakfast every day of the week. You can use absolutely any toppings you want, meat, fruit, veggies, cheeses. The only limit is your imagination and what's in your pantry.

This week I made bacon and feta muffins they are extremely simple and tasty.

Omelet Muffins

mealpod

Ingredients





  • 12 eggs



  • 1/3 cup mayonnaise



  • 1/3 cup water



  • 1/4 cup shredded cheese of choice



  • 6 slices cooked bacon



  • 1/2 cup assorted fresh vegetables, diced


  • Instructions





  • Whisk together eggs, mayo and water





  • Pour into well greased muffin tins





  • Add toppings to each muffin





  • Bake 20 minutes at 350 or until eggs are firm, but not brown




  • Portion into 2 muffins per foil pod, allow to cool, then freeze

  • Yield: 6 pods

    Prep Time: 10

    Cook time: 20

    I usually eat them the week I make them, just pop them in the microwave to 15/20 seconds to warm them. You can freeze them and them heat them in the oven too.


    1 comment:

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